Courtney Hill ***TRIGGER WARNING: This episode talks of eating disorders and recovery, body image, body weight, and starvation. Please do no listen if this sort of discussion is harmful to you. Courtney Hill is a little spit fire. She's courageous, funny, full of light, and the life of the party at every party.....She also has struggled with a deeply horrific eating disorder for years. She takes us along on her journey of how it started for her,... how she recovered, and her thoughts on body image and health in general today. Weslie discusses how body image has seeped into every aspect of her life, and touches on her worries about raising daughters in a society obsessed with bodies. Courtney gives...
Rory Markham
Rory and Weslie are brother and sister. He has more natural talent stored in his pinky finger than Weslie has throughout her whole body--and this drives Weslie nuts. They talk about roles they each played in their family as children and now as adults, how they both hate instagram,... Rory's musical abilities, and stories of Rory's wild youth being in an 80's hair metal band, his mix ups with the law, and his transition into the healthy, well rounded adult that he is today.
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Tristin & Jaunique Roney
Weslie is all alone for this one. She's been getting lots of questions about her process of waking up, so she addresses those in this episode. She takes you through what she thinks it is to start... living a more awakened lifestyle and give many tips, tricks, and resources along the way.
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Tristin & Jaunique Roney
Tristin and Jaunique Roney school us on epigenetics which is the turning on and off of genes in our body. They go deep into their own personal stories of Tristin being diagnosed with stage 4 cancer, Jaunique getting Graves disease, and Weslie having the Epstein Barr Virus....Tristin and Jaunique educated themselves, turned their whole life around, and made holistic healing their business. They have a clinic in Provo called Provo Health.
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Indy Blue
This weeks episode was recorded back in December before anyone outside of Indy Severe's friends and family knew she was 6 1/2 months pregnant. She announced she was pregnant to the world a few weeks ago, and just a couple days ago she had her baby boy very unexpectedly.... It's been a whirlwind! Indy has handled this all with such grace and positivity...it's contagious! And don't worry....Indy is ok, and the baby is doing amazingly well for a little 30 week preemie. Hear her take on pregnancy so far in this episode.
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